Jógvan Páll Kannuberg 30:00 row
6,474
Meters
30:00.0
Time
2:19.0
Pace
384
Calories
145
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Stroke Count | 743 |
| Drag Factor | 131 |
April 21, 2021 11:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,474 | 2:19.0 | 130 | 748 | 24 | 145 |
| 6:00.0 | 1,306 | 2:17.8 | 134 | 760 | 25 | 138 |
| 12:00.0 | 1,072 | 2:47.9 | 74 | 554 | 19 | 127 |
| 18:00.0 | 1,349 | 2:13.4 | 147 | 807 | 26 | 149 |
| 24:00.0 | 1,358 | 2:12.5 | 150 | 817 | 27 | 151 |
| 30:00.0 | 1,390 | 2:09.4 | 161 | 854 | 26 | 162 |
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Workout Graph
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