Jógvan Páll Kannuberg 5000m row
5,000
Meters
22:28.9
Time
2:14.8
Pace
294
Calories
146
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 541 |
| Drag Factor | 131 |
April 26, 2021 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:28.9 | 5,000 | 2:14.8 | 143 | 790 | 24 | 146 |
| 4:42.0 | 1,000 | 2:21.0 | 125 | 729 | 25 | 139 |
| 4:27.9 | 2,000 | 2:13.9 | 146 | 801 | 24 | 144 |
| 4:27.8 | 3,000 | 2:13.9 | 146 | 801 | 23 | 149 |
| 4:26.3 | 4,000 | 2:13.1 | 148 | 810 | 23 | 149 |
| 4:24.8 | 5,000 | 2:12.4 | 151 | 818 | 25 | 152 |
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Workout Graph
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