Jógvan Páll Kannuberg 5000m row
5,000
Meters
22:18.7
Time
2:13.8
Pace
297
Calories
152
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 25 |
| Stroke Count | 569 |
| Drag Factor | 130 |
April 30, 2021 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:18.7 | 5,000 | 2:13.8 | 146 | 802 | 25 | 152 |
| 4:43.1 | 1,000 | 2:21.5 | 123 | 724 | 26 | 139 |
| 4:36.5 | 2,000 | 2:18.2 | 132 | 755 | 24 | 141 |
| 4:30.6 | 3,000 | 2:15.3 | 141 | 786 | 25 | 145 |
| 4:23.1 | 4,000 | 2:11.5 | 154 | 829 | 25 | 154 |
| 4:05.3 | 5,000 | 2:02.6 | 190 | 952 | 27 | 182 |
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Workout Graph
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