Jógvan Páll Kannuberg 5000m row
5,000
Meters
20:41.0
Time
2:04.1
Pace
317
Calories
159
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 27 |
| Stroke Count | 574 |
| Drag Factor | 131 |
May 08, 2021 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:41.0 | 5,000 | 2:04.1 | 183 | 930 | 317 | 27 | 159 |
| 4:13.2 | 1,000 | 2:06.6 | 172 | 893 | 62 | 28 | 151 |
| 4:10.2 | 2,000 | 2:05.1 | 179 | 915 | 63 | 27 | 157 |
| 4:13.0 | 3,000 | 2:06.5 | 173 | 895 | 62 | 27 | 156 |
| 4:09.1 | 4,000 | 2:04.5 | 181 | 923 | 63 | 27 | 161 |
| 3:55.4 | 5,000 | 1:57.7 | 215 | 1038 | 67 | 29 | 174 |
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Workout Graph
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