Jógvan Páll Kannuberg 5000m row
5,000
Meters
26:13.6
Time
2:37.3
Pace
264
Calories
135
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 17 |
| Stroke Count | 464 |
| Drag Factor | 110 |
September 26, 2021 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:13.6 | 5,000 | 2:37.3 | 90 | 609 | 17 | 135 |
| 5:26.9 | 1,000 | 2:43.4 | 80 | 575 | 19 | 120 |
| 5:09.0 | 2,000 | 2:34.5 | 95 | 626 | 18 | 135 |
| 5:16.2 | 3,000 | 2:38.1 | 89 | 604 | 17 | 137 |
| 5:13.2 | 4,000 | 2:36.6 | 91 | 613 | 17 | 140 |
| 5:08.2 | 5,000 | 2:34.1 | 96 | 629 | 18 | 143 |
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Workout Graph
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