Jógvan Páll Kannuberg 19:15 row
4,016
Meters
19:15.8
Time
2:23.8
Pace
226
Calories
143
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
| Stroke Count | 463 |
| Drag Factor | 116 |
March 21, 2023 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:15.8 | 4,016 | 2:23.8 | 117 | 704 | 24 | 143 |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 25 | 117 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 23 | 138 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 24 | 152 |
| 19:15.8 | 957 | 2:13.6 | 147 | 804 | 24 | 165 |
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Workout Graph
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