Jógvan Páll Kannuberg 20:02 row
4,011
Meters
20:02.5
Time
2:29.9
Pace
219
Calories
128
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
| Stroke Count | 489 |
| Drag Factor | 106 |
September 28, 2023 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.5 | 4,011 | 2:29.9 | 104 | 657 | 24 | 128 |
| 5:00.0 | 927 | 2:41.8 | 83 | 584 | 24 | 108 |
| 10:00.0 | 993 | 2:31.0 | 102 | 649 | 24 | 120 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 25 | 129 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 723 | 25 | 143 |
| 20:02.5 | 6 | 3:28.3 | 39 | 433 | 0 | 143 |
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Workout Graph
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