Jógvan Páll Kannuberg 20:36 row
4,021
Meters
20:36.9
Time
2:33.8
Pace
215
Calories
134
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 24 |
| Stroke Count | 507 |
| Drag Factor | 123 |
October 18, 2023 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:36.9 | 4,021 | 2:33.8 | 96 | 631 | 24 | 134 |
| 5:00.0 | 906 | 2:45.5 | 77 | 565 | 25 | 119 |
| 10:00.0 | 977 | 2:33.5 | 97 | 632 | 24 | 131 |
| 15:00.0 | 990 | 2:31.5 | 101 | 646 | 24 | 136 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 25 | 141 |
| 20:36.9 | 130 | 2:21.9 | 122 | 721 | 24 | 144 |
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Workout Graph
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