Jógvan Páll Kannuberg 30:04 row
5,873
Meters
30:04.2
Time
2:33.6
Pace
315
Calories
135
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 24 |
| Stroke Count | 737 |
| Drag Factor | 118 |
November 05, 2023 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.2 | 5,873 | 2:33.6 | 97 | 632 | 24 | 135 |
| 5:00.0 | 875 | 2:51.4 | 69 | 539 | 25 | 108 |
| 10:00.0 | 970 | 2:34.6 | 95 | 625 | 25 | 121 |
| 15:00.0 | 984 | 2:32.4 | 99 | 640 | 25 | 126 |
| 20:00.0 | 992 | 2:31.2 | 101 | 648 | 24 | 129 |
| 25:00.0 | 970 | 2:34.6 | 95 | 625 | 25 | 136 |
| 30:00.0 | 1,074 | 2:19.6 | 128 | 742 | 23 | 164 |
| 30:04.2 | 9 | 3:53.3 | 28 | 394 | 0 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.