Jógvan Páll Kannuberg 19:43 row
4,019
Meters
19:43.8
Time
2:27.2
Pace
223
Calories
139
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 26 |
| Stroke Count | 534 |
| Drag Factor | 107 |
November 09, 2023 21:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:43.8 | 4,019 | 2:27.2 | 110 | 677 | 26 | 139 |
| 5:00.0 | 947 | 2:38.3 | 88 | 603 | 26 | 122 |
| 10:00.0 | 984 | 2:32.4 | 99 | 640 | 27 | 129 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 659 | 27 | 136 |
| 19:43.8 | 1,087 | 2:10.5 | 157 | 841 | 28 | 170 |
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Workout Graph
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