Jógvan Páll Kannuberg 19:20 row
4,021
Meters
19:20.3
Time
2:24.2
Pace
226
Calories
143
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 26 |
| Stroke Count | 519 |
| Drag Factor | 114 |
November 21, 2023 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:20.3 | 4,021 | 2:24.2 | 117 | 701 | 26 | 143 |
| 5:00.0 | 949 | 2:38.0 | 89 | 605 | 26 | 128 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 27 | 137 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 25 | 149 |
| 19:20.3 | 979 | 2:12.9 | 149 | 812 | 30 | 161 |
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Workout Graph
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