Jógvan Páll Kannuberg 19:05 row
4,015
Meters
19:05.1
Time
2:22.6
Pace
226
Calories
153
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 28 |
| Stroke Count | 553 |
| Drag Factor | 119 |
December 14, 2023 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:05.1 | 4,015 | 2:22.6 | 121 | 715 | 28 | 153 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 29 | 143 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 28 | 151 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 29 | 154 |
| 19:05.1 | 897 | 2:16.6 | 137 | 772 | 30 | 165 |
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Workout Graph
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