Jógvan Páll Kannuberg 20:53 row
4,019
Meters
20:53.9
Time
2:35.9
Pace
213
Calories
132
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 28 |
| Stroke Count | 584 |
| Drag Factor | 108 |
December 14, 2023 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:53.9 | 4,019 | 2:35.9 | 92 | 617 | 28 | 132 |
| 5:00.0 | 884 | 2:49.6 | 72 | 546 | 27 | 115 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 29 | 130 |
| 15:00.0 | 984 | 2:32.4 | 99 | 640 | 29 | 135 |
| 20:00.0 | 988 | 2:31.8 | 100 | 644 | 28 | 142 |
| 20:53.9 | 181 | 2:28.8 | 106 | 664 | 26 | 142 |
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Workout Graph
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