Jógvan Páll Kannuberg 21:18 row
4,022
Meters
21:18.9
Time
2:38.9
Pace
211
Calories
138
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 26 |
| Stroke Count | 574 |
| Drag Factor | 124 |
January 26, 2024 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:18.9 | 4,022 | 2:38.9 | 87 | 599 | 26 | 138 |
| 5:00.0 | 871 | 2:52.2 | 69 | 535 | 26 | 115 |
| 10:00.0 | 916 | 2:43.7 | 80 | 574 | 27 | 128 |
| 15:00.0 | 942 | 2:39.2 | 87 | 598 | 27 | 138 |
| 20:00.0 | 999 | 2:30.1 | 103 | 655 | 27 | 150 |
| 21:18.9 | 295 | 2:13.7 | 146 | 803 | 27 | 159 |
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Workout Graph
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