Jógvan Páll Kannuberg 20:04 row
4,063
Meters
20:04.7
Time
2:28.2
Pace
223
Calories
152
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 27 |
| Stroke Count | 557 |
| Drag Factor | 108 |
August 15, 2024 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.7 | 4,063 | 2:28.2 | 107 | 669 | 27 | 152 |
| 5:00.0 | 940 | 2:39.5 | 86 | 596 | 27 | 130 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 27 | 140 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 663 | 28 | 148 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 29 | 171 |
| 20:04.7 | 14 | 2:47.8 | 74 | 554 | 0 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.