Jógvan Páll Kannuberg 21:02 row
4,017
Meters
21:02.3
Time
2:37.1
Pace
212
Calories
133
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 24 |
| Stroke Count | 512 |
| Drag Factor | 109 |
August 21, 2024 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:02.3 | 4,017 | 2:37.1 | 90 | 604 | 212 | 24 | 133 |
| 5:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 23 | 120 |
| 10:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 25 | 128 |
| 15:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 25 | 135 |
| 20:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 25 | 144 |
| 21:02.3 | 175 | 2:58.0 | 62 | 520 | 9 | 21 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.