Jógvan Páll Kannuberg 21:08 row
4,018
Meters
21:08.2
Time
2:37.8
Pace
212
Calories
129
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 27 |
| Stroke Count | 571 |
| Drag Factor | 110 |
September 17, 2024 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:08.2 | 4,018 | 2:37.8 | 89 | 606 | 212 | 27 | 129 |
| 5:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 27 | 117 |
| 10:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 28 | 127 |
| 15:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 27 | 126 |
| 20:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 26 | 135 |
| 21:08.2 | 242 | 2:20.9 | 125 | 730 | 13 | 29 | 140 |
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Workout Graph
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