Jógvan Páll Kannuberg 21:21 row
4,020
Meters
21:21.4
Time
2:39.3
Pace
211
Calories
134
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 27 |
| Stroke Count | 579 |
| Drag Factor | 110 |
September 23, 2024 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:21.4 | 4,020 | 2:39.3 | 86 | 597 | 27 | 134 |
| 5:00.0 | 878 | 2:50.8 | 70 | 541 | 27 | 115 |
| 10:00.0 | 933 | 2:40.7 | 84 | 589 | 27 | 131 |
| 15:00.0 | 966 | 2:35.2 | 93 | 621 | 28 | 137 |
| 20:00.0 | 991 | 2:31.3 | 101 | 647 | 27 | 145 |
| 21:21.4 | 253 | 2:40.8 | 84 | 589 | 27 | 144 |
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Workout Graph
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