Jógvan Páll Kannuberg 20:03 row
4,028
Meters
20:03.9
Time
2:29.4
Pace
221
Calories
148
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 27 |
| Stroke Count | 559 |
| Drag Factor | 108 |
September 25, 2024 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.9 | 4,028 | 2:29.4 | 105 | 660 | 27 | 148 |
| 5:00.0 | 903 | 2:46.1 | 76 | 562 | 28 | 117 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 27 | 134 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 663 | 29 | 141 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 28 | 174 |
| 20:03.9 | 11 | 2:57.2 | 63 | 516 | 0 | 175 |
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Workout Graph
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