Jógvan Páll Kannuberg 22:34 row
4,013
Meters
22:34.9
Time
2:48.8
Pace
205
Calories
121
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 30 |
| Stroke Count | 694 |
| Drag Factor | 107 |
March 04, 2025 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:34.9 | 4,013 | 2:48.8 | 73 | 550 | 30 | 121 |
| 5:00.0 | 870 | 2:52.4 | 68 | 535 | 29 | 114 |
| 10:00.0 | 882 | 2:50.0 | 71 | 544 | 31 | 119 |
| 15:00.0 | 896 | 2:47.4 | 75 | 556 | 33 | 124 |
| 20:00.0 | 896 | 2:47.4 | 75 | 556 | 31 | 124 |
| 22:34.9 | 470 | 2:44.7 | 78 | 569 | 30 | 127 |
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Workout Graph
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