Jógvan Páll Kannuberg 22:33 row
4,017
Meters
22:33.2
Time
2:48.4
Pace
205
Calories
122
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 29 |
| Stroke Count | 671 |
| Drag Factor | 110 |
March 16, 2025 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:33.2 | 4,017 | 2:48.4 | 73 | 552 | 29 | 122 |
| 5:00.0 | 844 | 2:57.7 | 62 | 514 | 28 | 107 |
| 10:00.0 | 888 | 2:48.9 | 73 | 549 | 29 | 120 |
| 15:00.0 | 900 | 2:46.6 | 76 | 560 | 31 | 124 |
| 20:00.0 | 920 | 2:43.0 | 81 | 577 | 31 | 130 |
| 22:33.2 | 466 | 2:44.3 | 79 | 571 | 29 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.