Jógvan Páll Kannuberg 21:29 row
4,021
Meters
21:29.8
Time
2:40.3
Pace
210
Calories
137
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 29 |
| Stroke Count | 641 |
| Drag Factor | 110 |
March 16, 2025 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:29.8 | 4,021 | 2:40.3 | 85 | 591 | 29 | 137 |
| 5:00.0 | 850 | 2:56.4 | 64 | 519 | 28 | 119 |
| 10:00.0 | 903 | 2:46.1 | 76 | 562 | 30 | 124 |
| 15:00.0 | 942 | 2:39.2 | 87 | 598 | 31 | 138 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 667 | 31 | 150 |
| 21:29.8 | 316 | 2:22.0 | 122 | 719 | 28 | 157 |
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Workout Graph
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