Brian Dunphy 30:00 row
8,028
Meters
30:00.0
Time
1:52.1
Pace
575
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 27 |
| Drag Factor | 133 |
November 27, 2024 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,028 | 1:52.1 | 248 | 1154 | 27 |
| 6:00.0 | 1,601 | 1:52.4 | 246 | 1147 | 27 |
| 12:00.0 | 1,599 | 1:52.5 | 245 | 1144 | 27 |
| 18:00.0 | 1,599 | 1:52.5 | 245 | 1144 | 28 |
| 24:00.0 | 1,606 | 1:52.0 | 249 | 1155 | 28 |
| 30:00.0 | 1,624 | 1:50.8 | 257 | 1184 | 29 |