Brian Dunphy 10000m row
10,000
Meters
37:37.9
Time
1:52.8
Pace
707
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 27 |
| Drag Factor | 133 |
December 12, 2024 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:37.9 | 10,000 | 1:52.8 | 243 | 1137 | 27 |
| 3:47.3 | 1,000 | 1:53.6 | 238 | 1120 | 26 |
| 3:46.5 | 2,000 | 1:53.2 | 241 | 1129 | 27 |
| 3:46.9 | 3,000 | 1:53.4 | 240 | 1124 | 27 |
| 3:46.7 | 4,000 | 1:53.3 | 240 | 1127 | 26 |
| 3:46.8 | 5,000 | 1:53.4 | 240 | 1126 | 27 |
| 3:45.7 | 6,000 | 1:52.8 | 244 | 1138 | 27 |
| 3:45.1 | 7,000 | 1:52.5 | 245 | 1144 | 28 |
| 3:45.9 | 8,000 | 1:52.9 | 243 | 1135 | 28 |
| 3:45.2 | 9,000 | 1:52.6 | 245 | 1143 | 28 |
| 3:41.8 | 10,000 | 1:50.9 | 257 | 1183 | 29 |