Gregory Francis 2000m BikeErg
2,000m
Meters
4:30.6
Time
2:15.3
Pace
56
Calories
134
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| RPM | 90 |
| Revolution Count | 407 |
| Power/kg | 1.81 |
| Drag Factor | 40 |
December 22, 2020 07:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:30.6 | 2,000m | 2:15.3 | 141 | 786 | 90 | 134 |
| 0:54.3 | 400m | 2:15.7 | 140 | 781 | 89 | 124 |
| 0:54.9 | 800m | 2:17.2 | 135 | 765 | 90 | 136 |
| 0:52.4 | 1,200m | 2:11.0 | 156 | 835 | 94 | 127 |
| 0:54.0 | 1,600m | 2:15.0 | 142 | 789 | 91 | 140 |
| 0:55.0 | 2,000m | 2:17.5 | 135 | 763 | 88 | 143 |
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Workout Graph
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