Gregory Francis 2000m BikeErg
2,000m
Meters
4:24.7
Time
2:12.3
Pace
58
Calories
123
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| RPM | 90 |
| Revolution Count | 398 |
| Power/kg | 1.94 |
| Drag Factor | 42 |
December 22, 2020 07:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:24.7 | 2,000m | 2:12.3 | 151 | 819 | 90 | 123 |
| 0:54.3 | 400m | 2:15.7 | 140 | 781 | 86 | 109 |
| 0:51.1 | 800m | 2:07.7 | 168 | 877 | 89 | 121 |
| 0:54.4 | 1,200m | 2:16.0 | 139 | 778 | 89 | 134 |
| 0:52.6 | 1,600m | 2:11.5 | 154 | 829 | 93 | 124 |
| 0:52.2 | 2,000m | 2:10.5 | 157 | 841 | 94 | 128 |
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Workout Graph
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