Gregory Francis 10000m BikeErg
10,000m
Meters
21:50.4
Time
2:11.0
Pace
303
Calories
134
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| RPM | 88 |
| Revolution Count | 1925 |
| Power/kg | 2 |
| Drag Factor | 50 |
September 04, 2020 16:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:50.4 | 10,000m | 2:11.0 | 156 | 835 | 88 | 134 |
| 4:32.0 | 2,000m | 2:16.0 | 139 | 778 | 89 | 119 |
| 4:20.9 | 4,000m | 2:10.4 | 158 | 842 | 93 | 135 |
| 4:11.7 | 6,000m | 2:05.8 | 176 | 904 | 87 | 144 |
| 4:34.5 | 8,000m | 2:17.2 | 135 | 765 | 88 | 130 |
| 4:11.3 | 10,000m | 2:05.6 | 176 | 907 | 85 | 145 |
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Workout Graph
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