Gregory Francis 34:06 BikeErg
15,035m
Meters
34:06.6
Time
2:16.1
Pace
440
Calories
129
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| RPM | 88 |
| Revolution Count | 3000 |
| Power/kg | 1.78 |
| Drag Factor | 43 |
August 25, 2020 16:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 34:06.6 | 15,035m | 2:16.1 | 139 | 777 | 88 | 129 |
| 5:00.0 | 2,146m | 2:19.7 | 128 | 740 | 81 | 113 |
| 10:00.0 | 2,322m | 2:09.1 | 162 | 858 | 87 | 123 |
| 15:00.0 | 2,196m | 2:16.6 | 137 | 772 | 90 | 133 |
| 20:00.0 | 2,327m | 2:08.9 | 163 | 862 | 95 | 136 |
| 25:00.0 | 2,195m | 2:16.6 | 137 | 771 | 90 | 142 |
| 30:00.0 | 2,196m | 2:16.6 | 137 | 772 | 90 | 138 |
| 34:06.6 | 1,654m | 2:29.0 | 106 | 663 | 83 | 124 |
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Workout Graph
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