Gregory Francis 2000m BikeErg
2,000
Meters
4:12.3
Time
2:06.1
Pace
60
Calories
129
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 856 |
| RPM | 90 |
| Revolution Count | 381 |
| Power/kg | 2.23 |
| Drag Factor | 49 |
August 21, 2020 16:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 4:12.3 | 2,000 | 2:06.1 | 174 | 856 | 60 | 90 | 129 |
| 0:51.0 | 400 | 2:07.5 | 169 | 847 | 12 | 89 | 116 |
| 0:49.5 | 800 | 2:03.7 | 185 | 872 | 12 | 92 | 129 |
| 0:50.5 | 1,200 | 2:06.2 | 174 | 855 | 12 | 92 | 134 |
| 0:51.1 | 1,600 | 2:07.7 | 168 | 845 | 12 | 89 | 132 |
| 0:50.1 | 2,000 | 2:05.2 | 178 | 862 | 12 | 92 | 135 |
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Workout Graph
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