Gregory Francis 23:34 BikeErg
10,489m
Meters
23:34.5
Time
2:14.8
Pace
310
Calories
139
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| RPM | 85 |
| Revolution Count | 2020 |
| Power/kg | 1.83 |
| Drag Factor | 47 |
August 08, 2020 11:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:34.5 | 10,489m | 2:14.8 | 143 | 791 | 85 | 139 |
| 5:00.0 | 2,223m | 2:14.9 | 142 | 790 | 86 | 138 |
| 10:00.0 | 2,335m | 2:08.4 | 165 | 867 | 90 | 142 |
| 15:00.0 | 2,253m | 2:13.1 | 148 | 810 | 87 | 145 |
| 20:00.0 | 2,282m | 2:11.4 | 154 | 830 | 88 | 152 |
| 23:34.5 | 1,397m | 2:33.5 | 97 | 632 | 76 | 121 |
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Workout Graph
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