Gregory Francis 1:00:59 BikeErg
25,144
Meters
1:00:59.2
Time
2:25.5
Pace
703
Calories
124
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| RPM | 85 |
| Revolution Count | 5238 |
| Power/kg | 1.46 |
| Drag Factor | 37 |
June 30, 2021 15:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:59.2 | 25,144 | 2:25.5 | 114 | 690 | 703 | 85 | 124 |
| 5:00.0 | 1,809 | 2:45.8 | 77 | 564 | 47 | 75 | 104 |
| 10:00.0 | 1,887 | 2:38.9 | 87 | 599 | 49 | 79 | 104 |
| 15:00.0 | 1,936 | 2:34.9 | 94 | 623 | 51 | 81 | 100 |
| 20:00.0 | 2,035 | 2:27.4 | 109 | 675 | 56 | 85 | 114 |
| 25:00.0 | 2,016 | 2:28.8 | 106 | 665 | 55 | 84 | 114 |
| 30:00.0 | 1,992 | 2:30.6 | 102 | 652 | 54 | 83 | 114 |
| 35:00.0 | 2,106 | 2:22.4 | 121 | 716 | 59 | 88 | 122 |
| 40:00.0 | 2,090 | 2:23.5 | 118 | 707 | 58 | 87 | 130 |
| 45:00.0 | 2,067 | 2:25.1 | 114 | 693 | 57 | 86 | 126 |
| 50:00.0 | 2,124 | 2:21.2 | 124 | 727 | 60 | 88 | 130 |
| 55:00.0 | 2,361 | 2:07.0 | 171 | 887 | 73 | 98 | 154 |
| 1:00:00.0 | 2,395 | 2:05.2 | 178 | 912 | 76 | 100 | 162 |
| 1:00:59.2 | 326 | 3:01.5 | 58 | 501 | 8 | 70 | 146 |
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Workout Graph
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