Gregory Francis 15:26 BikeErg
7,041m
Meters
15:26.7
Time
2:11.6
Pace
212
Calories
135
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| RPM | 84 |
| Revolution Count | 1311 |
| Power/kg | 1.97 |
| Drag Factor | 52 |
September 08, 2021 17:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:26.7 | 7,041m | 2:11.6 | 154 | 828 | 84 | 135 |
| 5:00.0 | 2,306m | 2:10.0 | 159 | 847 | 86 | 130 |
| 10:00.0 | 2,289m | 2:11.0 | 155 | 835 | 85 | 139 |
| 15:00.0 | 2,252m | 2:13.2 | 148 | 809 | 84 | 136 |
| 15:26.7 | 194m | 2:17.6 | 134 | 762 | 84 | 137 |
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Workout Graph
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