Gregory Francis 49:49 BikeErg
20,028m
Meters
49:49.9
Time
2:29.2
Pace
553
Calories
114
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| RPM | 72 |
| Revolution Count | 1906 |
| Power/kg | 1.35 |
| Drag Factor | 58 |
September 22, 2021 17:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 49:49.9 | 20,028m | 2:29.2 | 105 | 662 | 72 | 114 |
| 5:00.0 | 1,482m | 3:22.4 | 42 | 445 | 60 | 100 |
| 10:00.0 | 2,092m | 2:23.4 | 119 | 708 | 78 | 111 |
| 15:00.0 | 2,202m | 2:16.2 | 138 | 776 | 77 | 114 |
| 20:00.0 | 2,098m | 2:22.9 | 120 | 711 | 73 | 116 |
| 25:00.0 | 2,117m | 2:21.7 | 123 | 723 | 74 | 117 |
| 30:00.0 | 2,070m | 2:24.9 | 115 | 695 | 72 | 123 |
| 35:00.0 | 2,019m | 2:28.5 | 107 | 667 | 70 | 116 |
| 40:00.0 | 2,008m | 2:29.4 | 105 | 661 | 70 | 112 |
| 45:00.0 | 2,036m | 2:27.3 | 109 | 676 | 76 | 114 |
| 49:49.9 | 1,904m | 2:32.2 | 99 | 641 | 74 | 117 |
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Workout Graph
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