Gregory Francis 37:11 BikeErg
15,030m
Meters
37:11.1
Time
2:28.4
Pace
412
Calories
111
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| RPM | 78 |
| Revolution Count | 2916 |
| Power/kg | 1.37 |
| Drag Factor | 46 |
September 27, 2021 17:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 37:11.1 | 15,030m | 2:28.4 | 107 | 668 | 78 | 111 |
| 5:00.0 | 1,778m | 2:48.7 | 73 | 550 | 70 | 101 |
| 10:00.0 | 2,095m | 2:23.1 | 119 | 710 | 81 | 114 |
| 15:00.0 | 2,065m | 2:25.2 | 114 | 692 | 80 | 113 |
| 20:00.0 | 2,099m | 2:22.9 | 120 | 712 | 81 | 113 |
| 25:00.0 | 2,040m | 2:27.0 | 110 | 678 | 79 | 110 |
| 30:00.0 | 2,057m | 2:25.8 | 113 | 688 | 80 | 110 |
| 35:00.0 | 2,052m | 2:26.1 | 112 | 685 | 79 | 118 |
| 37:11.1 | 844m | 2:35.3 | 93 | 621 | 75 | 114 |
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Workout Graph
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