Gregory Francis 36:35 BikeErg
15,027m
Meters
36:35.3
Time
2:26.0
Pace
416
Calories
114
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| RPM | 71 |
| Revolution Count | 2605 |
| Power/kg | 1.44 |
| Drag Factor | 65 |
September 29, 2021 17:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 36:35.3 | 15,027m | 2:26.0 | 112 | 686 | 71 | 114 |
| 5:00.0 | 1,896m | 2:38.2 | 88 | 604 | 66 | 108 |
| 10:00.0 | 2,178m | 2:17.7 | 134 | 760 | 75 | 114 |
| 15:00.0 | 2,124m | 2:21.2 | 124 | 727 | 74 | 115 |
| 20:00.0 | 2,083m | 2:24.0 | 117 | 703 | 72 | 114 |
| 25:00.0 | 2,071m | 2:24.8 | 115 | 696 | 72 | 112 |
| 30:00.0 | 2,032m | 2:27.6 | 109 | 674 | 70 | 121 |
| 35:00.0 | 2,036m | 2:27.3 | 109 | 676 | 71 | 116 |
| 36:35.3 | 606m | 2:37.2 | 90 | 609 | 67 | 117 |
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Workout Graph
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