Gregory Francis 40:47 BikeErg
17,042m
Meters
40:47.9
Time
2:23.6
Pace
476
Calories
115
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| RPM | 68 |
| Revolution Count | 2799 |
| Power/kg | 1.51 |
| Drag Factor | 76 |
October 06, 2021 18:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:47.9 | 17,042m | 2:23.6 | 118 | 706 | 68 | 115 |
| 5:00.0 | 2,093m | 2:23.3 | 119 | 709 | 69 | 116 |
| 10:00.0 | 2,207m | 2:15.9 | 139 | 779 | 72 | 119 |
| 15:00.0 | 2,199m | 2:16.4 | 138 | 774 | 72 | 126 |
| 20:00.0 | 2,081m | 2:24.1 | 117 | 702 | 68 | 115 |
| 25:00.0 | 2,065m | 2:25.2 | 114 | 692 | 68 | 117 |
| 30:00.0 | 2,057m | 2:25.8 | 113 | 688 | 68 | 116 |
| 35:00.0 | 2,026m | 2:28.0 | 108 | 671 | 66 | 111 |
| 40:00.0 | 1,999m | 2:30.0 | 104 | 656 | 66 | 113 |
| 40:47.9 | 316m | 2:31.5 | 100 | 645 | 65 | 110 |
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Workout Graph
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