Gregory Francis 39:50 BikeErg
15,938m
Meters
39:50.5
Time
2:29.9
Pace
433
Calories
114
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 58 |
| Revolution Count | 2336 |
| Power/kg | 1.33 |
| Drag Factor | 107 |
October 09, 2021 10:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:50.5 | 15,938m | 2:29.9 | 104 | 656 | 58 | 114 |
| 5:00.0 | 2,005m | 2:29.6 | 104 | 659 | 59 | 113 |
| 10:00.0 | 2,145m | 2:19.8 | 128 | 740 | 63 | 115 |
| 15:00.0 | 2,071m | 2:24.8 | 115 | 696 | 61 | 114 |
| 20:00.0 | 1,988m | 2:30.9 | 102 | 650 | 58 | 115 |
| 25:00.0 | 1,986m | 2:31.0 | 102 | 649 | 58 | 114 |
| 30:00.0 | 1,950m | 2:33.8 | 96 | 630 | 57 | 114 |
| 35:00.0 | 1,960m | 2:33.0 | 98 | 635 | 57 | 118 |
| 39:50.5 | 1,834m | 2:38.3 | 88 | 603 | 56 | 109 |
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Workout Graph
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