Gregory Francis 34:58 BikeErg
15,030
Meters
34:58.3
Time
2:19.6
Pace
431
Calories
113
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 739 |
| RPM | 61 |
| Revolution Count | 2147 |
| Power/kg | 1.65 |
| Drag Factor | 116 |
October 13, 2021 16:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 34:58.3 | 15,030 | 2:19.6 | 129 | 739 | 431 | 61 | 113 |
| 5:00.0 | 1,910 | 2:37.0 | 90 | 600 | 50 | 54 | 107 |
| 10:00.0 | 2,286 | 2:11.2 | 155 | 828 | 69 | 65 | 115 |
| 15:00.0 | 2,256 | 2:12.9 | 149 | 804 | 67 | 65 | 121 |
| 20:00.0 | 2,219 | 2:15.1 | 142 | 780 | 65 | 63 | 110 |
| 25:00.0 | 2,147 | 2:19.7 | 128 | 732 | 61 | 61 | 109 |
| 30:00.0 | 2,114 | 2:21.9 | 122 | 720 | 60 | 60 | 112 |
| 34:58.3 | 2,098 | 2:22.1 | 122 | 712 | 59 | 60 | 121 |
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Workout Graph
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