Gregory Francis 34:38 BikeErg
15,031m
Meters
34:38.6
Time
2:18.2
Pace
434
Calories
118
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| RPM | 62 |
| Revolution Count | 2147 |
| Power/kg | 1.69 |
| Drag Factor | 116 |
October 15, 2021 18:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 34:38.6 | 15,031m | 2:18.2 | 132 | 755 | 62 | 118 |
| 5:00.0 | 2,166m | 2:18.5 | 132 | 753 | 62 | 112 |
| 10:00.0 | 2,235m | 2:14.2 | 145 | 798 | 64 | 123 |
| 15:00.0 | 2,193m | 2:16.7 | 137 | 770 | 63 | 119 |
| 20:00.0 | 2,105m | 2:22.5 | 121 | 716 | 60 | 114 |
| 25:00.0 | 2,156m | 2:19.1 | 130 | 747 | 62 | 119 |
| 30:00.0 | 2,210m | 2:15.7 | 140 | 781 | 63 | 124 |
| 34:38.6 | 1,967m | 2:21.6 | 123 | 723 | 61 | 121 |
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Workout Graph
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