Gregory Francis 36:38 BikeErg
15,022m
Meters
36:38.6
Time
2:26.3
Pace
416
Calories
120
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| RPM | 58 |
| Revolution Count | 2142 |
| Power/kg | 1.44 |
| Drag Factor | 116 |
October 22, 2021 19:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 36:38.6 | 15,022m | 2:26.3 | 112 | 684 | 58 | 120 |
| 5:00.0 | 1,910m | 2:37.0 | 90 | 610 | 54 | 117 |
| 10:00.0 | 1,992m | 2:30.6 | 102 | 652 | 57 | 96 |
| 15:00.0 | 1,862m | 2:41.1 | 84 | 588 | 53 | 102 |
| 20:00.0 | 2,133m | 2:20.6 | 126 | 732 | 61 | 135 |
| 25:00.0 | 2,196m | 2:16.6 | 137 | 772 | 63 | 122 |
| 30:00.0 | 2,158m | 2:19.0 | 130 | 748 | 62 | 143 |
| 35:00.0 | 2,126m | 2:21.1 | 125 | 728 | 61 | 128 |
| 36:38.6 | 646m | 2:32.6 | 98 | 638 | 56 | 122 |
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Workout Graph
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