Gregory Francis 2000m BikeErg
2,000m
Meters
4:37.7
Time
2:18.8
Pace
56
Calories
141
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| RPM | 90 |
| Revolution Count | 418 |
| Power/kg | 1.68 |
| Drag Factor | 37 |
January 31, 2023 12:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:37.7 | 2,000m | 2:18.8 | 131 | 749 | 90 | 141 |
| 0:58.8 | 400m | 2:27.0 | 110 | 679 | 84 | 133 |
| 0:55.1 | 800m | 2:17.7 | 134 | 760 | 91 | 137 |
| 0:54.7 | 1,200m | 2:16.7 | 137 | 771 | 92 | 142 |
| 0:56.5 | 1,600m | 2:21.2 | 124 | 727 | 89 | 141 |
| 0:52.5 | 2,000m | 2:11.2 | 155 | 832 | 96 | 153 |
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Workout Graph
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