Jen Cleary 20:00 row
3,427m
Meters
20:00.0
Time
2:55.0
Pace
178
Calories
Average Watts | 65 |
---|---|
Calories Per Hour | 524 |
Stroke Rate | 22 |
Stroke Count | 454 |
Drag Factor | 121 |
February 04, 2019 14:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 3,427m | 2:55.0 | 65 | 524 | 22 |
4:00.0 | 711m | 2:48.7 | 73 | 550 | 23 |
8:00.0 | 638m | 3:08.0 | 53 | 481 | 21 |
12:00.0 | 678m | 2:56.9 | 63 | 517 | 23 |
16:00.0 | 625m | 3:12.0 | 49 | 470 | 21 |
20:00.0 | 775m | 2:34.8 | 94 | 624 | 26 |
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Workout Graph
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