Jen Cleary 20:00 row

3,809m

Meters

20:00.0

Time

2:37.5

Pace

201

Calories

Average Watts90
Calories Per Hour608
Stroke Rate23
Stroke Count477
Drag Factor125

February 04, 2019 13:38:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,809m 2:37.5 90 608 23
4:00.0 700m 2:51.4 69 539 26
8:00.0 777m 2:34.4 95 627 21
12:00.0 786m 2:32.6 98 638 24
16:00.0 749m 2:40.2 85 592 24
20:00.0 798m 2:30.3 103 654 24

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Workout Graph

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