Jen Cleary 20:00 row
3,809m
Meters
20:00.0
Time
2:37.5
Pace
201
Calories
Average Watts | 90 |
---|---|
Calories Per Hour | 608 |
Stroke Rate | 23 |
Stroke Count | 477 |
Drag Factor | 125 |
February 04, 2019 13:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 3,809m | 2:37.5 | 90 | 608 | 23 |
4:00.0 | 700m | 2:51.4 | 69 | 539 | 26 |
8:00.0 | 777m | 2:34.4 | 95 | 627 | 21 |
12:00.0 | 786m | 2:32.6 | 98 | 638 | 24 |
16:00.0 | 749m | 2:40.2 | 85 | 592 | 24 |
20:00.0 | 798m | 2:30.3 | 103 | 654 | 24 |
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Workout Graph
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