Kathy Collins 10x250m/0:30r row
2,500
Meters
9:52.3
Time
1:58.4
Pace
161
Calories
| Rest Distance | 120 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,620 |
| Overall Time | 14:52.3 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 29 |
| Stroke Count | 290 |
| Drag Factor | 144 |
April 02, 2025 18:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:52.3 | 2,500 | 1:58.4 | 211 | 978 | 29 | |
| 0:59.2 | 250 | 1:58.4 | 211 | 972 | 30 | |
| 1:00.1 | 250 | 2:00.2 | 202 | 958 | 28 | |
| 0:59.3 | 250 | 1:58.6 | 210 | 971 | 28 | |
| 0:59.0 | 250 | 1:58.0 | 213 | 976 | 29 | |
| 0:59.2 | 250 | 1:58.4 | 211 | 972 | 27 | |
| 0:59.1 | 250 | 1:58.2 | 212 | 974 | 29 | |
| 0:59.6 | 250 | 1:59.2 | 207 | 966 | 30 | |
| 0:58.9 | 250 | 1:57.8 | 214 | 977 | 31 | |
| 0:58.5 | 250 | 1:57.0 | 219 | 1046 | 30 | |
| 0:59.2 | 250 | 1:58.4 | 211 | 972 | 30 | |
| r120 |
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Workout Graph
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