Kathy Collins 5x500m/1:00r row
2,500
Meters
10:23.8
Time
2:04.7
Pace
155
Calories
| Rest Distance | 79 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,579 |
| Overall Time | 15:23.8 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 25 |
| Stroke Count | 272 |
| Drag Factor | 117 |
April 10, 2025 18:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:23.8 | 2,500 | 2:04.7 | 180 | 894 | 25 | |
| 2:04.8 | 500 | 2:04.8 | 180 | 894 | 27 | |
| 2:04.9 | 500 | 2:04.9 | 180 | 893 | 24 | |
| 2:04.9 | 500 | 2:04.9 | 180 | 893 | 25 | |
| 2:04.7 | 500 | 2:04.7 | 180 | 894 | 26 | |
| 2:04.5 | 500 | 2:04.5 | 181 | 896 | 27 | |
| r79 |
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Workout Graph
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