Kathy Collins 2x1500m/3:00r row
3,000
Meters
12:59.9
Time
2:09.9
Pace
183
Calories
| Rest Distance | 31 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,031 |
| Overall Time | 18:59.9 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 24 |
| Stroke Count | 323 |
| Drag Factor | 114 |
May 22, 2025 19:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:59.9 | 3,000 | 2:09.9 | 159 | 844 | 24 | |
| 6:30.7 | 1,500 | 2:10.2 | 158 | 838 | 24 | |
| 6:29.2 | 1,500 | 2:09.7 | 160 | 850 | 25 | |
| r31 |
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Workout Graph
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