Kathy Collins 3x8:00/3:00r BikeErg
9,772
Meters
24:00.0
Time
2:27.3
Pace
269
Calories
| Rest Distance | 124 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 9,896 |
| Overall Time | 33:00.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 672 |
| RPM | 66 |
| Revolution Count | 1601 |
| Drag Factor | 77 |
July 03, 2025 18:24:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:00.0 | 9,772 | 2:27.3 | 109 | 672 | 66 | |
| 8:00.0 | 3,130 | 2:33.3 | 97 | 630 | 64 | |
| 8:00.0 | 3,284 | 2:26.1 | 112 | 682 | 67 | |
| 8:00.0 | 3,358 | 2:22.9 | 120 | 705 | 69 | |
| r124 |
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Workout Graph
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