Kathy Collins 10x0:30/0:30r SkiErg
1,122
Meters
5:00.0
Time
2:13.6
Pace
60
Calories
| Rest Distance | 208 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,330 |
| Overall Time | 10:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 45 |
| Stroke Count | 229 |
| Drag Factor | 200 |
July 16, 2025 18:09:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,122 | 2:13.6 | 146 | 720 | 45 | |
| 0:30.0 | 111 | 2:15.1 | 142 | 720 | 46 | |
| 0:30.0 | 112 | 2:13.9 | 146 | 720 | 44 | |
| 0:30.0 | 113 | 2:12.7 | 150 | 720 | 44 | |
| 0:30.0 | 112 | 2:13.9 | 146 | 720 | 48 | |
| 0:30.0 | 114 | 2:11.5 | 154 | 720 | 48 | |
| 0:30.0 | 111 | 2:15.1 | 142 | 720 | 46 | |
| 0:30.0 | 113 | 2:12.7 | 150 | 720 | 44 | |
| 0:30.0 | 110 | 2:16.3 | 138 | 720 | 46 | |
| 0:30.0 | 113 | 2:12.7 | 150 | 720 | 46 | |
| 0:30.0 | 113 | 2:12.7 | 150 | 720 | 46 | |
| r208 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.