Kathy Collins 5x5:00/3:00r BikeErg
11,947
Meters
25:00.0
Time
2:05.5
Pace
376
Calories
| Rest Distance | 179 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 12,126 |
| Overall Time | 40:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 902 |
| RPM | 75 |
| Revolution Count | 1884 |
| Drag Factor | 86 |
July 21, 2025 18:09:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 11,947 | 2:05.5 | 177 | 902 | 75 | |
| 5:00.0 | 2,363 | 2:06.9 | 171 | 888 | 75 | |
| 5:00.0 | 2,384 | 2:05.8 | 176 | 900 | 75 | |
| 5:00.0 | 2,392 | 2:05.4 | 177 | 900 | 75 | |
| 5:00.0 | 2,399 | 2:05.0 | 179 | 912 | 76 | |
| 5:00.0 | 2,409 | 2:04.5 | 181 | 912 | 76 | |
| r179 |
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Workout Graph
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