Kathy Collins v6:00/1:00r...9 SkiErg
3,732
Meters
19:00.0
Time
2:32.7
Pace
202
Calories
135
Heart Rate
| Rest Distance | 240 |
|---|---|
| Rest Time | 5:30.0 |
| Overall Distance | 3,972 |
| Overall Time | 24:30.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 41 |
| Stroke Count | 658 |
| Drag Factor | 76 |
July 30, 2025 17:04:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:00.0 | 3,732 | 2:32.7 | 98 | 637 | 41 | 135 | |
| 6:00.0 | 1,089 | 2:45.2 | 78 | 560 | 29 | 113 | |
| r: 1:00 | 27 | ||||||
| 1:00.0 | 217 | 2:18.2 | 132 | 720 | 42 | 126 | |
| r: 0:30 | 28 | ||||||
| 1:00.0 | 223 | 2:14.5 | 144 | 780 | 45 | 137 | |
| r: 0:30 | 27 | ||||||
| 1:00.0 | 223 | 2:14.5 | 144 | 780 | 46 | 140 | |
| r: 0:30 | 28 | ||||||
| 1:00.0 | 223 | 2:14.5 | 144 | 780 | 46 | 143 | |
| r: 0:30 | 27 | ||||||
| 1:00.0 | 224 | 2:13.9 | 146 | 780 | 44 | 144 | |
| r: 0:30 | 15 | ||||||
| 1:00.0 | 222 | 2:15.1 | 142 | 780 | 48 | 147 | |
| r: 0:30 | 39 | ||||||
| 1:00.0 | 224 | 2:13.9 | 146 | 780 | 45 | 148 | |
| r: 0:30 | 20 | ||||||
| 6:00.0 | 1,087 | 2:45.5 | 77 | 560 | 28 | 121 | |
| r: 1:00 | 29 | ||||||
| r240 |
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Workout Graph
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